When you take action, you empower yourself to change the way you feel. That’s pretty powerful stuff right there. All of a sudden, you have control of your health, and you can start to dictate your future health by the food choices you make. We both firmly believe we all really have the power to do this, we just need to have the knowledge and then make that choice. You too can actively start shaping your kitchen to help you succeed by veganising your fridge.
While nothing should be actually alive in your fridge, you should definitely be filling it with live food, being fresh fruit and vegetables. These will form the base of all your meals.
A clean out is a great way to have a second think about what you actually have in there. When you want a fresh start it’s easier not to have the distraction of ingredients you don't want to be eating anymore. And if they’re not good for you, they’re no good for the kids either (or the dog).
Your fridge will hopefully look a little like this when you're done:
There you have it. A fridge that will inspire to make healthy meals and snacks every time. Fill it with frish and colourful ingredients and you can't go wrong.
Deanna and Amanda x
Facebook: Veganise Me Now